In een eerdere blog heb ik u beloofd voor u een meditatie op video te plaatsen waardoor u minder in u hoofd blijft malen en meer kan ontspannen.
Deze video staat voor u klaar!
Deze meditatie haalt je op een nuchtere en eenvoudige wijze uit de race van de dag. Door deze meditatie ga je minder stresshormoon aanmaken en er hierdoor jonger uitzien. Herhaal deze meditatie naar behoefte.
Veel ontspanning toegewenst!
Met vriendelijke groeten,
Monica Pachter,
Uw anti ageing dn acne specialist
copyright 2013
58 thoughts on “Meditatie tegen stress en voor een jongere huid”
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